Yoga by BV Jeevan

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Yoga by BV Anjana

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Yoga by BV Rakshitha

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Yoga by BV Bragadeesh

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Importance of Yoga

Yoga is for health, well ness. Practice Yoga daily atleast for 20 minutes.

• Controls individual mind, body and soul. 
• Brings together physical and mental disciplines to achieve a peaceful body and mind.
• Helps in managing stress and anxiety
• Keeps you relaxing.
• Increasing flexibility, muscle strength and body tone

Mainly it helps in improving your immunity during this pandemic

Stay Home - Stay Safe.

*Samastha Lokha  Sukino Bhavantu*.

K.P. Sai Sredhar

Convenor

KILKATTALAI SAMITHI

Mobile. 8056039285

Whatsapp - 7200867921

 

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Mahilas Day Celebtraion

19/06/2021

Mahilas day Celebtrated on 19-06-2021

The day started with omkaram, Suprapatham, Ashtotram followed by few bhajans and Maha Mangal Aarthi

Evening 5.30pm Vishnusahasranama Parayanam, all mahaila members , verses allotted to every members.

Starting *Sukkalam* (1) to *Namami Purushothamam*(22) - By Smt. Usha Ravi Sairam

From *Asya Sri* to full *Dhyanam* by Smt. Revathy Rajan Sairam

01- 25 by Smt. Hema Sivakumar Sairam

26 - 50 by Smt. Eswari Arulmani Sairam

51 - 75 by Smt. Jayanthi Senthil Sairam

75 - 108 by Smt. Abirami Baskaran Sairam

*BALA SRUTHI*

01-10 by Smt. Usha Ravi Sairam

11-20 by Smt. Revathy Rajan Sairam

21- up to end by Smt. Hema Sivakumar Sairam

Sai Navarathanamala by smt. Radha Sai Sredhar and Smt. Saroja Krishnaswamy.

Jaya vijayee bhava by Smt. Kasturi.